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The Good Calorie Diet: The Revolutionary New Diet Program Based on Inhibiting Fat Formation (Hardcover)
Ministry/Author: Philip Lipetz, PH.D.
Description: Unlike conventional diets, the Good Calories Diet zeros in on the underlying cause of obesity: excessive fat formation. It is also the first diet to recognize and overcome the “Starvation Response”—the condition that causes overweight people to create excess fat, and dieter to regain lost pounds—while allowing you to eat fully and lose weight at the same time.
The Good Calorie Diet divides more than 3,000 foods into Good and Bad calories. Following the diet guidelines, you can eat as much Good Calorie food as you want, minimize Bad Calories food, and lose weight permanently.
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